Recipes by Main Ingredient

Chicken & Broccoli Casserol

Submitted by ukyankee on 7 August, 2005 - 22:59

A US recipe, but easily converted.

Hot Chicken Salad

Submitted by Guest on 17 August, 2004 - 23:40

I make this super easy chicken salad and serve it hot over a bed of cool lettuce: it is fantastic! The specific spice I use is a Schwartz brand available in the UK.

Tomato Fry-Up

Submitted by Guest on 17 August, 2004 - 23:48

This is a good recipe for when you've got extra veggies to cook up and no idea where to put them. It is slightly higher carb due to the tomatoes, but unless you are on strict induction (or hate tomatoes!) it is still low carb and has never halted my weight loss.

Spicy Low-Carb Chili

Submitted by ukyankee on 17 August, 2004 - 23:59

UK recipe. I make this ALL THE TIME in the winter! It is fantastic. It uses kidney beans which are too high carb for some people's diets, but this recipe is just as good without the beans - I promise! I serve this with little crackers for non-low carbers.

New England Clam Chowder

Submitted by Guest on 18 August, 2004 - 00:08

Hot and hearty recipe that will warm you up on cold winter days. Very easy to make.

Greek Chicken

Submitted by ukyankee on 25 August, 2004 - 00:32

Greek-Style Chicken\r\nServings: Prep time: 15 minutes Cook time: 50 minutes Calories 538; carbohydrates 4g; net carbs: 3.5g; fibre 0.5g; protein 64g; fat 28g

Baked Omelet

Submitted by Guest on 30 August, 2004 - 00:49

This is a quick and easy meal and really flexible depending on how many carbs you allow yourself. Yummmmmmmmmmmy!

Saf's Casseroled Chicken

Submitted by ukyankee on 13 October, 2004 - 19:05

with wine, bacon, and mushrooms. This dish requires only about 20 minutes of actual prep time-the rest is stewing time. It smells and is delicious, and deceptively simple to prepare.

Onetiger's Parmesan Crusted Chicken

Submitted by ukyankee on 19 October, 2004 - 19:29

A lovely and easy chicken meal to prepare...takes about 20 min prep and 40 min to bake...and the chicken remains sooo moist! It is NOT health conscious...but yummy!

Simple Basic Meatballs

Submitted by ukyankee on 25 October, 2004 - 19:33

These meatballs are a fantastic base for any number of dishes, and they require almost no time to make.

UK Yankee

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